Call: 01992 2667 52 (01992 AMOR LC)


Sports Conditioning

Our approach to Sports Conditioning

The AMOR-LC approach to Sports Conditioning, development of morale and the possibility of a club shake-up, are taken very seriously.

Our philosophies are geared towards the attentive Chairman / Chairwoman, Technical Director or Secretary seeking progression and improvement for their Club.


Our Clients Include:

  • Harpenden Rugby Football Club
  • Roydon FC
  • Lemsford Springers
  • Hatfield Leisure Netball

We have worked with our clients to develop their teams in:

  • Strength, Endurance & Power
  • Multi-directional Physiology
  • Biomechanics of Sports Performance
  • Sport-Specifics
  • Team Building [incl. Boot Camps]
  • Speed, Agility & Quickness [SAQ]

Our Mantra

AMOR-LC's Strength & Conditioning team boast meticulous on-field coaching skills from grass roots to the highest level - from youth to adults.

Having trained a whole host of athletes to enhance and best utilise individual strength and fitness on the pitch or track, the AMOR-LC attention to detail is second to none.

Hard Work + Teamwork
= Peak Performance

This mantra is invaluable to clients looking to fine tune their chosen discipline.

What’s the next step?

Whatever the Sport, whatever the objective and no matter what time of year, Pre-season / During season / Off-season, we're ready to join forces and take you to the next level. Are you ready?

We will devise a suitable action plan and motivate your club until we all achieve our goals!

Just contact our team of Specialists on 01992 266752 or the use the form on this page to get in touch.